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Being a Better Teammate to Yourself with Luke Lachey
The Iowa Tight End shares practical mental-fitness tools you can use today.
The Brightn Team
September 02, 2025
This week on Living Undeterred, Jeff sits down with Luke Lachey to talk injury recovery, team culture, and the mindset that powers big moments. You’ll hear how positive self-talk, leading by example, and staying present help Luke thrive on and off the field—and how those same tools can help you do the same.
“Be a better teammate to yourself. Positive self-talk goes a long way—and giving yourself grace is just as important as pushing yourself.”
🎙️ Season 2 Episdoe 7 live now!
🎧 Stream it now:
Luke Lachey’s story is about more than football. It’s about the mindset shifts that turn setbacks into growth, the leaders who model consistency, and the daily practice of talking to yourself with kindness. Whether you’re an athlete, a student, or just navigating life’s ups and downs, Luke’s message is simple but powerful: stay positive, trust the process, and be your own best teammate.
Let’s Brightn lives, together.
#LivingUndeterred #Brightn #MentalWellness
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