Leading with Love: Kenyon Murray on Grief, Growth, and Giving Back

From the court to the community—Kenyon Murray shares how real strength starts with knowing who you are, not just what you do.

Author

The Brightn Team
August 19, 2025

In the latest episode of the Living Undeterred podcast, Jeff sits down with longtime friend and former Iowa basketball standout Kenyon Murray for an authentic, vulnerable conversation on mental wellness, faith, family, and building a support system that lasts beyond the court.

Kenyon shares powerful insights on:

  • Why young athletes need more than sports skills to succeed

  • The pressure kids face from NIL deals, social media, and perfectionism

  • How he's building a sports and wellness complex to support families holistically

  • The importance of financial literacy, mental health education, and purpose-driven living

  • Redefining masculinity, faith, and self-compassion in a world of distractions

Whether you're a parent, coach, educator, or simply someone trying to find balance in a chaotic world—this episode offers real wisdom for living undeterred.

"We have to help our kids understand that they are not defined by this, that or the other thing... When you start comparing yourself, now you're thinking about, okay, well, this is happening for them and not for me. And it’s so hard."

-Kenyon Murray

🎧 Stream it now:

Kenyon’s story is a reminder that showing up for yourself—and others—starts with intention, not perfection. From mental wellness to personal growth, the work begins within.

Thanks for being part of the journey.


Let’s Brightn lives better, together.

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