Breaking the Cycle: Recovery, Conscious Leadership, and Choosing a Different Legacy

Healing isn’t about erasing the past. It’s about choosing what you build next.

Grief, Purpose, and a Son Who Chose a Different Road

A father and son reflect on loss, resilience, and building a life with intention

New in Brightn: Faster onboarding, smarter personalization, smoother flow

Onboarding v2, Brightn Zone, streak reminders, and smoother journaling are now live.

Brightn Monthly: Mindful Tech – Reclaiming Your Time in a Digital World 📱✨

From Trauma to Transformation: Ahmed Darwish, PsyD on Purpose & Reclaiming Your Authentic Self

Childhood trauma, spiritual crises, and the future of mental health.

Brightn Monthly: The Pause That Refreshes – Resting with Intention 🌙✨

Resilience Meets Reality: James Oliver on Mental Health, Hustle Culture & Founders in the Fight​​​

James & Jeff get real about the cost of entrepreneurship and the grind

Brightn Monthly: Grounded in Gratitude – Finding Light in the Small Things 🍂✨

Brightn Product Update – September 2025

This month’s update focuses on clarity, speed, and smarter personalization.

Gen Z Mental Wellness with Ben Trotter

How to Thrive in the Digital Era

Brightn Monthly: Brave Hearts – The Power of Vulnerability 💙

Navigating Mental Health from the Frontlines with Dr. Richard Lopez

Can AI Journaling Change How We Cope?